To the floor and back is live
You know me, and you know how excited I get with an idea that supports your health and your wonderful life.. you know I always think there is a way and that Yoga benefits everyone, and I'm happy to say that I have finally finished and uploaded the "To the floor and back" online course. It works on strength, balance and range, begins at the beginning. It takes a 30 class wiggly road to the floor and back. The video is just over a minute and explains it all and I'd love you to watch it.
If you are already a member you will find this in the courses page, if you are interested in this as a stand alone course... that too is possible, head to the course page, and choose the course there. It is $45 for 30 classes and 6Â hours of tuition....remember, there is always a way !
See you there
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