Blog
22/December/2023
Tis the week before Christmas
21/November/2023
To the floor and back is live
23/October/2023
Yoga in the kitchen
09/October/2023
83 days till the end of the year !
24/July/2023
Patience grasshopper
17/July/2023
More travel Yoga
11/July/2023
Yoga for travel
15/May/2023
As the seasons change.
16/April/2023
How I choose our weekly themes
19/March/2023
Just like a Rubik's cube
12/March/2023
Practice again and again
06/March/2023
Back bending lovliness
23/February/2023
Rewriting Your story
05/February/2023
How strong are you ?
31/January/2023
Surround yourself with positivity
22/January/2023
Connect with your breath
11/January/2023
I found my word for the year
06/January/2023
Welcome to the new year
18/December/2022
Chinese pancakes for Christmas
11/November/2022
Heels to the floor in dog pose
27/October/2022
An idea for your hips
23/October/2022
How light is your dog pose?
17/October/2022
How is your effortless effort ?
13/October/2022
Imagine if you did this every day !!
11/October/2022
Learn to stabilise your back
07/October/2022
Eat more greens
06/October/2022
Using the wall for Trikonasana
04/October/2022
Check your alignment
02/October/2022
Find your breath
29/September/2022
A twisty week
27/September/2022
Check in on your twisting style
20/September/2022
Happiness is in the details - and in plank
20/September/2022
I'm off grid
18/September/2022
Happy Friday
17/September/2022
Find your twistiness
17/September/2022
It's all about shoulders next week
15/September/2022
Yoga changes with the seasons
12/September/2022
Here's what landed on the weekend
30/August/2022
Post a comment...
21/August/2022
The next recipe is Zucchini Fritters
15/August/2022
We have moved house
13/August/2022
