Discover your true self.

Inspirational talks to feed your minds positivity. Discover your true self.

https://www.youtube.com/watch?v=Ybld6IG1KtA

Previous Lesson

Course Content

The power of vulnerability - Brene Brown

3 secrets of resilient people - Lucy Hone

My life started when they said it was over -Elin Kjos

Never, ever give up - Diana Nyad

Plug into your hard-wired happiness - Srikumar Rao

Discover your true self.

The little risks you can take to increase your luck - Tina Seelig

How to stop languishing and start finding flow.

The surprisingly dramatic role of nutrition in mental health.

Every day leadership - Drew Dudley

A simple way to break a bad habit - Judson Brewer.

Inside the mind of a master procrastinator - Tim Urban

Grit: The power of passion and perseverance - Angela Lee Duckworth.

The surprising science of happiness - Dan Gilbert.

The puzzle of motivation - Dan Pink.

Choice, happiness and spaghetti sauce - Malcolm Gladwell.

What makes a good life? Lessons from the longest study on happiness - Robert Waldinger.

The habits of happiness - Matthieu Ricard.

What if women built the world they want to see?

Less stuff, more happiness. Graham Hill

1 of 2

Similar Lessons

The power of vulnerability - Brene Brown

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

3 secrets of resilient people - Lucy Hone

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

My life started when they said it was over -Elin Kjos

Elin Kjos is a sport’s trainer who was diagnosed with incurable lung cancer two years ago. She was given less than a year to live and has yet defeated all odds. Everyday, she shares her journey with her hundreds of thousands of followers on Instagram. Today, she will talk about how her cancer diagnosis changed her perspective on life. Through this story telling, we hope you will be inspired to start living your life in a more meaningful way.

Never, ever give up - Diana Nyad

In the pitch-black night, stung by jellyfish, choking on salt water, singing to herself, hallucinating … Diana Nyad just kept on swimming. And that's how she finally achieved her lifetime goal as an athlete: an extreme 100-mile swim from Cuba to Florida -- at age 64. Hear her story.

Plug into your hard-wired happiness - Srikumar Rao

We all strive for happiness -- but we spend most of our lives learning to be unhappy, says Srikumar Rao. In this practical talk, he teaches how to break free of the "I'd be happy if ..." mental model, and embrace our hard-wired happiness.

The little risks you can take to increase your luck - Tina Seelig

Luck is rarely a lightning strike, isolated and dramatic -- it's much more like the wind, blowing constantly. Catching more of it is easy but not obvious. In this insightful talk, Stanford engineering school professor Tina Seelig shares three unexpected ways to increase your luck -- and your ability to see and seize opportunities.

How to stop languishing and start finding flow.

Have you found yourself staying up late, joylessly bingeing TV shows and doomscrolling through the news, or simply navigating your day uninspired and aimless? Chances are you're languishing, says organizational psychologist Adam Grant -- a psychic malaise that has become all too common after many months of the pandemic. He breaks down the key indicators of languishing and presents three ways to escape that "meh" feeling and start finding your flow.

The surprisingly dramatic role of nutrition in mental health.

This simple and scientific idea of optimizing nutrition to treat mental illness.

Every day leadership - Drew Dudley

We have all changed someone's life -- usually without even realizing it. In this funny talk, Drew Dudley calls on all of us to celebrate leadership as the everyday act of improving each other's lives.

A simple way to break a bad habit - Judson Brewer.

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction -- from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge to smoke, snack or check a text while driving.

1 2 3 Next »

Do you need some more information ?

I'd love to hear from you.

Phone: 0409 886 068

Email: susan@yogaforlife.com.au