I'm off grid

Hi, this week of shoulder care is as much for you as it is for me, I am off grid camping and photographing the Wallaby Creek Festival near Cooktown, and my shoulders will need lots of Yoga love. I feel so fortunate to have Yoga in my life to support all that I do, and I love being able to share it with you.

By the way... I want to remind you how to work your arms to keep your shoulders safe

Remember there is always a way

Susan