Release shoulder tension and create strength while stabilising your shoulders.

by Susan Kelly | Mar 26, 2022

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Price

$10

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Course Content

Monday’s ten minute class introducing you to your shoulders.

Tuesday’s ten minute class unpacks the shoulder theme.

Wednesday’s ten minute class connecting your shoulders and your core.

Thursday’s 45 minute class travels a wiggly road to headstand.

Friday’s ten minute shoulder opening class.

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